Free Acne Articles

Professional Authors - Professional Articles



Got Acne? The Seven Big Myths That Will Waste Your Time In Getting Rid of Acne!


Even though the scientific facts about acne can be found just about anywhere you go, there still is no getting around one major fact, that there are still to this very day myths. In fact there are seven key myths that continue to circulate about acne and this is probably one of the big reasons why people sometimes find it difficult for them to combat their acne. Although some may have a tiny bit of truth to them, most of what they explain in their myths are unrelated to the true cause of the acne in the first place. So in order to treat your acne properly it's important that you are aware of the the seven most common myths about acne.

Myth #1 – Tanning and Sunbathing Cures Acne
OK, what happens here is that simply the skin when it tans becomes darker and will give a temporary concealment of the redness which is caused by the acne. But it is also going to leave your skin very dry and also can irritate the skin. There is no scientific link that can be found between being exposed to the sun and the prevention of acne. The worst part of this myth is that if a person tans too much and gets too much exposure from the sun they are going to only increase their chances of getting skin cancer. So no matter what, it's important that you wear a water based sunscreen, one that won't clog the pores and will still protect you from the harmful rays of the sun.

Myth #2 – Greasy and Fatty Foods Cause Acne
You know you've heard this one before, probably when you were growing up. The advice to stay away from greasy and fatty foods is good advice but not for the reason stated here. There are scientific studies that prove that there is no food in particular including greasy and fatty foods that will actually cause acne. However, there may be some truth that some foods might make the acne worse, but here again, they don't cause the acne. So if you have acne and you eat a certain food and notice that the acne gets worse, it's probably a good idea to consider avoiding that food to see what happens.

Myth #3 – If You Wash Your Face Often It Will Stop Breakouts
It is true that if you wash your face you are going to help get rid of dirt and oil that tends to get in your pores, but having poor hygiene is not the actual cause of pimples or acne. It is the oil that mixes together with the dead skin cells left behind that clogs pores that attracts the bacteria that causes the acne. So, if you stick to washing your face with a mild soap just twice a day this should be sufficient.

Myth #4– If You Wear Make Up You Will Get Acne
Well truth be known, in some cases it is true that wearing make up will cause acne but that is only because the make up is just clogging the pores even more. So the best way to avoid this problem is to simply use a make up that is noncomedogenic or water based so that it will not clog your pores. The truth is that some make up will even contain benzoyl peroxide or salicylic acid and this will actually help to treat the acne.

Myth #5 – Having Sex Will Cause Acne
OK, this is probably the weirdest one of all but it does exist and was started back in the 17th century to help to discourage people from having sex before they got married. But in reality, sex has absolutely no connection with outbreaks of acne. Although, the hormone testosterone and too much of it can help aid in breakouts and this is part of the reason why teen boys seem to have bad cases of acne in their early years. However, just because this myth is busted shouldn't make you feel like you should go out and have sex any time you feel like it.

Myth #6 – Squeezing Your Pimples is Going to Make Them Go Away Faster
Well, this technique might make the pimples seem less noticeable but it sure isn't going to make them go away any quicker. In fact the truth is that they will stay longer. When you pop the pimples this only aggravates matters and can cause the bacteria to spread even further by pushing all of the dead skin cells around with the oil and even could push this farther into the skin. This is also a good way to scar your skin. So this is really not advisable.

Myth #7 – Use Acne Medication Every Single Day to Avoid Breakouts
Although it is probably true that while you are battling an outbreak that you might be directed to use the acne medication each day in order for the medication to work. It's after the breakout is gone that you need to cut down on the use and use other measures to keep your face clean and free from acne. By continuing to use these items daily is only going to dry out your skin and cause irritation to the skin.

Understand that it is the sebaceous glands that are over producing oil and combining with the dead skin cells that are the culprits in the creation of acne. It's when these two get together in the pores and then attract the bacteria and get trapped in the pores is when there will be an outbreak of acne and for no other reason.



Comments
Post has no comments.
Post a Comment




Captcha Image






BLOG TAG CLOUD
mild scars pillow advanced acne treatment major acne comedogenic milk of magnesia acne vulgaris hate acne b vitamins relaxation tea tree oil dry skin deep breathing lesion acupuncture, get rid of acne healthy skin moisturizer skin products birth control pills acne help parties application plan greasy foods cleansing milk chest good skin back acne almonds acne concealers acne flare skin blemishes heat therapy for acne easy skin care skin disorder hormone balancing inadequate diet health production of oils beans face acne big myths oils skin care plan shoulder acne prone skin hormones genetic acne food sensitivity oily effective acne self-worth homemade acne facials dermatologist green tea overnight acne treatment lotion medical condition electric razor medical intervention wrinkles different stages of acne honey PH balance exfoliating getting rid of acne softdrinks oysters bad acne teenage skin oil glands facial massage body wash breathing adult acne effected skin acne problems fats and oil anxiety acne cream blemish red meat prescription medication aluminum acetate acne scars pustules cleansing inflammation sufficient vitamins neck acid body acne exercising skin infections treatment jealousy acne outbreak skin bacteria acne development sun acne old skin healthy lifestyle redness natural glow body oil exfoliate teenage acne washing acne issues get rid of acne anger facial scars acne treatment healthy diet lesions blackhead antibiotics skin emotions bleeding lines acne prevention full blown acne make acne fungal infection breakout naturopath face-wash Ayurvedic acne facial irritated skin sponge soap natural diet sun raw vegetables social interaction back washing face adult acne cleanser nutrition cucumber essential oils fruits rejection diets orange peel good diet exhaling skin psoriasis papules body chemistry stress skin care routine teens social acne problems self-conscious chemical peel lemon juice blocked pores upper chest laser peel acne effected silvery skin wash face practicing yoga toxins skin moisturizer corticosteroids damaged skin UV rays steam personality shower white heads western diet mouth pimples feet sebaceous glands clean skin smokers clogged oily fish wash hands acne myths skin toner inhaling high sugar tanning bed embarassed medical treatment chinese people embarrassing body teen girl bacteria right acne medication sun damaged skin astringent skin toner acne breakouts non-inflammatory acne loofahs face wash social life acnegenic scrubbing face skin acne bumps swimming fibre lip acne natural world remove blackheads processed foods squeezing pimples fast food spots heat therapy newborns drugs skincare skin blemish acne prone poultry sunburn care teenage girl good food pregnancy skin acne apple cider vinegar dairy aloe vera simple protein blackheads sun protection sunburn pain depression massaging steaming confidence vitamins and minerals hygiene acne resources effective acne medication salicylic acid poor hygiene body dissatisfaction skin allergies internal organs anesthetic vitamin e dead skin squeeze pimple light pulsing therapy hamburgers behaviour alternative medicine acne skin honey mask digestive support nutrients insecurity oxygen resurfacing natural acne cure drink water water oatmeal low fat caffeine acne blend was cloth acne surgery wrinkled skin carrots hormonal regulation french fries creams right makeup clean your skin apply poultice embarrassing body acne dirt skin problem alkaline skin problems nose feel good plain yogurt premature glands skin cleansing bath emotional state winter makeup skin care tips oil free blemishes treat cystic acne whitehead dermabrasion beauty product skin type embarrassing acne skin cells acne afflicts diet homeopathy skin lotion cosmetics oily skin excessive sweating cleansing wipes oil natural skin cleanser sunburned skin natural acne treatment fatty foods pimples teenage boy nodules sensitive skin whiteheads pores dry skin psoriasis beauty doctor skin care excess fat papule glycerin milk daily grime spinach ointment basic vitamins overexposure sweat hands foot file aggravate acne acne treatments natural beauty Neem sensitivity ointments greasy acne tips natural products yellow rock root cream pimple good water skin irritation dirty clothes Benzoyl peroxide cleanse ailment facial mask moisture vitamin A skin pore clogged pores sunscreen acne medication zinc bacterial overgrowth self esteem oil buildup toxic abdominal breathing apply makeup menstrual cycle sleeping skin eruptions ecne prevention acne breakout cystic acne tight collars causes of acne yoga Back Acne, Acne treatment perfect skin blood puberty skin cleanser home remedies hair oil. clean skin menstrual period exercise internal medication acne cause acne beauty tips scar tissue flaky skin skin health cysts exfoliation pizza skin condition face pimples hormonal change fresh herbs chocolate fried food topical treatment pop pimples natural skin dead skin cells comedone adult years



Copyright 2016 - Free Info Site Enterprises
Privacy Policy  |  Copyright Policy  |  Website Use Policy  |  Non Endorsement Policy  |  Contact Us  

Health Blogs
submit a blog